Let’s connect!

This introductory call is a chance for us to connect, talk about what’s bringing you to therapy, and see if working together feels like a good fit. It’s a relaxed, low-pressure conversation… and a totally safe space to practice saying “no thanks” if it’s not the right fit.

You can ask questions, share what you’re looking for in support, and get a sense of how I work. Think of it as a conversation, not a commitment — just a chance to see if we click and how I might be able to help.

You’re welcome to fill out the contact form if you have more specific questions or want to share additional info ahead of time, or if you’re feeling ready to move forward into therapy, you can let me know through the form and I’ll follow up with next steps. If you’d simply like a quick first conversation, you’re also welcome to schedule directly through my calendar for a brief introductory call.

I look forward to hearing from you and learning more about what’s bringing you here!

Schedule a free 15 minute consultation!